10 Tips for Losing 40 Kilograms or more

10 Tips for Losing 40 Kilograms or more
10-tips-for-losing-40-kilograms-or-more

People will go through everything and anything just to lose weight the easy way. But is there really an easy way to lose weight?

People who are morbidly obese (those carrying 30kg or more over their ideal weight) face more pressure and challenges than one can ever imagine.

One patient said, “No one understood that when you are very large, even holding up your body for a three-minute shower is a painful, and sometimes nearly impossible feat. Walking around the block, it’s just impossible.