eating

Dr. Dolan’s 90 Ways to Lose Weight

The following list offer simple observations to help lose weight. 1. You will never lose weight because someone tells you to. Don’t even bother trying to motivate yourself to lose...


It’s Official 27% Of Australians Are Obese!

Since 1975 The Global Obesity Rate has Increased Six Fold & 27% of Australians are Officially Obese An international study has been published showing the serious implications for cancer rates,...


Is Your Partner Making You Fat?

Partner's lifestyle has greater influence on obesity risk The lifestyle a person shares with their partner has a greater influence on their chances of becoming obese than their upbringing, research...


The Next Steps After Having A Gastric Band Placed

A PRACTICAL GUIDE TO EATING AND DRINKING AFTER YOU’VE HAD A GASTRIC BAND The gastric band is an effective way of losing weight, however, the band is only going to...