Improve Your Sleep While You Lose weight On a High Protein Diet In a study published in the American Journal of Clinical Nutrition overweight and obese adults who are losing weight on a high protein diet are more likely to sleep better according to researchers from Purdue University. Wayne Campbell, a professor of nutrition science

Since 1975 The Global Obesity Rate has Increased Six Fold & 27% of Australians are Officially Obese An international study has been published showing the serious implications for cancer rates, the food industry and our ageing population. Not only this but it has now put a number on the different Nations’ girths and this is

Partner’s lifestyle has greater influence on obesity risk The lifestyle a person shares with their partner has a greater influence on their chances of becoming obese than their upbringing, research suggests. By middle age, choices made by couples – including those linked to diet and exercise – have a much greater impact than the lifestyle

Understanding risk factors that contribute to childhood obesity As the rate of obesity in the U.S. population has risen dramatically, more and more children are becoming overweight at younger and younger ages. Understanding the factors that contribute to childhood obesity and identifying ways to prevent its development is critical to stemming the historically high prevalence

Sedentary behaviour associated with poor cardiovascular health, diabetes in people with severe obesity Sedentary behaviour is associated with poor cardiovascular health and diabetes in adults with severe obesity, independent of how much exercise they perform, a University of Pittsburgh Graduate School of Public Health-led study showed for the first time. The finding, published online and

New Joint Scientific Statement Issued on Use of Bariatric Surgery to Improve Cholesterol Levels and Reduce Risk of Heart Disease JACKSONVILLE, FLORIDA, US (Market wired – February 16, 2016) Bariatric surgery is effective in improving cholesterol and lipid levels, important risk factors for heart disease, according to a new joint scientific statement by the National