psychological behaviour

Mindful Eating With A Gastric Band

What is hunger? So now that you have a gastric band let’s talk about hunger: Your Hunger The first thing is to learn to recognise both physical and emotional hunger....


Can A High Protein Diet Improve Sleep?

Improve Your Sleep While You Lose weight On a High Protein Diet In a study published in the American Journal of Clinical Nutrition overweight and obese adults who are losing...


Could Behaviour & Psychological Characteristics Affect Weightloss Surgery Outcomes?

A comparison of behavioural and psychological characteristics of patients opting for surgical and conservative treatment for morbid obesity   Patients use choose bariatric surgery compared to conservative weight loss treatments,...