sedentary behaviour

Can A High Protein Diet Improve Sleep?

Improve Your Sleep While You Lose weight On a High Protein Diet In a study published in the American Journal of Clinical Nutrition overweight and obese adults who are losing...


It’s Official 27% Of Australians Are Obese!

Since 1975 The Global Obesity Rate has Increased Six Fold & 27% of Australians are Officially Obese An international study has been published showing the serious implications for cancer rates,...


Could Behaviour & Psychological Characteristics Affect Weightloss Surgery Outcomes?

A comparison of behavioural and psychological characteristics of patients opting for surgical and conservative treatment for morbid obesity   Patients use choose bariatric surgery compared to conservative weight loss treatments,...


Is Your Partner Making You Fat?

Partner's lifestyle has greater influence on obesity risk The lifestyle a person shares with their partner has a greater influence on their chances of becoming obese than their upbringing, research...


Can The Air We Breathe Make Us Obese?

Air pollution exposure increases obesity risk Laboratory rats who breathed Beijing's highly polluted air gained weight and experienced cardio-respiratory and metabolic dysfunctions after three to eight weeks of exposure. A...


Inactive Obese At Risk Of Heart Disease & Diabetes

Sedentary behaviour associated with poor cardiovascular health, diabetes in people with severe obesity Sedentary behaviour is associated with poor cardiovascular health and diabetes in adults with severe obesity, independent of...